Anna Carin Zidek
Swedish biathlete on ski-and-shoot technique, range composure and training through long northern winters
About Anna Carin Zidek
Biathlon asks two opposite things of you at once: ski hard, then stand still and shoot straight. My work has always been about the switch between them — approaching the range with a plan, controlling breathing, accepting the heart rate you actually have rather than the one you want. I speak about training through long northern winters, range routine, and how to keep composure when a season turns on a single missed target.
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