Jessamyn Stanley
Author of Every Body Yoga and founder of The Underbelly, teaching props-first practice built around body liberation.
About Jessamyn Stanley
Yoga is for the body you have today, and I teach from that starting point. My classes put props, modifications and plain language ahead of aesthetic shapes, drawing on years of practising in a fat, Black body in rooms that were not built for me. Through my writing and my app I work on the philosophy as much as the poses, because what happens off the mat is where it gets interesting.
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