Peter Attia
Physician and author of Outlive, host of The Drive, working on longevity through training, sleep, lipids and metabolic data.
About Peter Attia
My practice is built on data and on what people actually do with it. I work through the levers that move healthspan, zone 2 and VO2 max training, strength, sleep, lipids and metabolic markers, and I try to be blunt about how strong the evidence is behind each one. Outlive set out that framework, and the podcast is where I test it against researchers who know their corner better than I do.
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