Rachel Cawthorn
British sprint canoeist coaching flatwater paddling technique, race-day routine and off-water conditioning from Guildford.
About Rachel Cawthorn
I started on flatwater as a junior, chasing boat speed on cold mornings before school, and spent years racing sprint kayak in Britain, where I learned how small technical changes decide a race. Coaching came next, and it suits me better than talking about myself: catch and exit, stroke rate, and the unglamorous conditioning that holds a technique together. I work with club paddlers and coaches who want honest feedback and a plan they can actually follow.
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