Popular
Joe Wicks
Body Coach founder who turned living rooms into a PE class, with fifteen-minute HIIT sessions, batch-cook recipes and habit coaching.
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Followers
410
Completed
48h
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Repeat guests
About Joe Wicks
Every session I build starts from the same premise: fifteen minutes, no equipment, and enough energy to carry a whole family through it. I film the workouts myself, cook the recipes I publish, and coach the habits underneath both, from sleep to protein to movement you can repeat on a bad week. The lockdown PE classes taught me how much a familiar voice at nine in the morning matters.
Specialties
15-minute HIIT sessionsfamily and kids fitnessbatch-cook meal planninghabit and motivation coaching
Languages
English
Experiences
All experiences
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